Yoga
Yoga is an ancient art designed to ensure harmony between body and spirit. Practicing yoga gives the body added strength and flexibility and also improves the respiratory, circulatory, digestive and hormonal systems.
Rate (à la carte)
$18 (taxes included) per class
Free for Sports Centre members
Spring 2012 Session
| Monday | Wednesday | Friday | |
|---|---|---|---|
| Yoga for beginners | 19:30 to 20:45 | 18:00 to 19:15 | 18:00 to 19:15 |
| All levels yoga | 19:30 to 20:45 | ||
| Advanced yoga | 18:00 to 19:15 | 19:30 to 20:45 |
