Recreational fitness

Varied exercise program for people 50 and over under the supervision of fitness specialists.

Every training session include : fitness activities for 90 minutes and aquafitness for 30 minutes in the shallow or deep part of the pool.

2 choices of subscription :

Special rate

$220 (taxes included). Registration at this special rate is available in September only for a 9-month period running until June. Presentation of the Fédération d’âge d’or du Québec card is mandatory (available at the Sports Centre for $25). For this price, you can have two training sessions per week at the schedule of your choice among these:

• Monday and Thursday: 9:30 a.m.
• Monday and Friday: 9:30 a.m.
• Monday and Wednesday: 1:30 p.m.
• Tuesday and Thursday: 9:30 a.m.
• Tuesday and Thursday: 1:30 p.m.

Annual rate

$342 (taxes included, with the FADOQ card available at the Sports Centre for $25). Registration at this rate includes all the fitness activities of the program, from September to June, and the access at all activities at the Sports Centre during 12 months. This registration is available anytime of the year.