Aquafitness
Cardiovascular and progressive muscular exercise in shallow water. In the deep-water version of Aquafitness, participants use a flotation belt while performing various cardiovascular and progressive muscular exercises.
Rate (à la carte)
$18 (taxes included) per class Free for Sports Centre members
Winter 2012 Session
| Monday | Tuesday | Wednesday | Thursday | |
|---|---|---|---|---|
| Aquajogging* | 20:00 to 21:00 | 16:30 to 19:00** | 20:00 to 21:00 | 16:30 to 19:00** |
* Courses can take place in the shallow or deep part of the pool, according to instructor’s choice and pool availability.
** This 2.5-hour course is divided in 30 minutes periods. Possibility of joining the course at 30 minutes intervals.
